{"id":10169,"date":"2026-01-17T13:40:39","date_gmt":"2026-01-17T11:40:39","guid":{"rendered":"https:\/\/stelatoderascu.com\/?p=10169"},"modified":"2026-01-17T13:57:00","modified_gmt":"2026-01-17T11:57:00","slug":"arta-de-a-spune-nu","status":"publish","type":"post","link":"https:\/\/stelatoderascu.com\/en\/blog\/arta-de-a-spune-nu\/","title":{"rendered":"The Art of Saying NO"},"content":{"rendered":"<p>Why is it that children have no problem saying no? Do they have more courage? Do they simply not care about what others think? Does it not matter to them if someone gets upset or disappointed by receiving a \"No\"? It\u2019s possible. Or perhaps they are just honest and don't run every question or request through a series of filters. They don\u2019t worry about how it will affect their future relationships.<\/p>\n\n\n\n<!--more-->\n\n\n<figure class=\"wp-block-post-featured-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"2133\" src=\"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg 1600w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-225x300.jpg 225w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-768x1024.jpg 768w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-1152x1536.jpg 1152w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-1536x2048.jpg 1536w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-1000x1333.jpg 1000w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-420x560.jpg 420w, https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu-600x800.jpg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n<p>When I think about how many times I\u2019ve said \"No\" so far, I can\u2019t remember doing it very often. On the contrary, I\u2019ve always had a tendency to say \"Yes\"\u2014both at home and at the office\u2014postponing my own priorities to help someone in need. At the same time, I realized I was doing this because I wanted everyone to like me. Which, obviously, was impossible, no matter how many people I helped.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Are We Afraid of This Word?<\/h2>\n\n\n\n<p>Often, behind a half-hearted \"Yes\" lies fear: the fear of appearing arrogant, of ruining a friendship, or of being seen as \"unfriendly\" at work. We fear a potential future rejection from others\u2014a sort of \"if I don\u2019t help them now, why would they help me when I\u2019m in need?\"<\/p>\n\n\n\n<p>However, the truth is that a \"Yes\" said to everyone is, in fact, a \"No\" said to your own productivity and well-being. Honesty is the only way you can regain control over your time. You can start with small steps: \"I can help you, but not today,\" or \"Let me check my schedule and get back to you.\"<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">When it is Essential to Say NO: Contexts and Examples<\/h2>\n\n\n\n<p>To protect our energy and goals, we must learn to recognize the moments when a refusal is, in fact, an act of self-respect.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Overload and \"Kindness Burnout\":<\/strong> If you accept every extra task just to be helpful, you\u2019ll end up working late, sacrificing sleep or family time. Say NO when your own priority list is already full. The quality of your work will suffer if you are exhausted.<\/li>\n\n\n\n<li><strong>The Herd Effect and Social Pressure:<\/strong> Whether it\u2019s an outing you\u2019re not excited about or adopting behaviors just to fit in (another drink, an inappropriate joke, a useless purchase), choose to be authentic. True friends stay by your side even if you choose tea instead of wine.<\/li>\n\n\n\n<li><strong>Meetings that \"Could Have Been an Email\":<\/strong> Time is your most precious resource. If you are invited to a meeting or a discussion where your presence brings no real value and doesn't help you learn anything new, learn to politely decline so you can focus on what matters.<\/li>\n\n\n\n<li><strong>Violating Personal Values:<\/strong> Say NO to any request that makes you feel ethically or morally uncomfortable. If an action leaves a bitter taste in your mouth, it means you are betraying your own principles to please someone else.<\/li>\n\n\n\n<li><strong>The \"Designated Savior\":<\/strong> Some people ask for help out of convenience, not real need. By saying NO to these requests, you actually help them become more responsible and autonomous, while protecting your own mental space.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Practice and Objectives<\/h2>\n\n\n\n<p>Start by saying NO to those close to you, where the environment is safe. Then, expand the practice. Always think about your goals: if the help you provide helps you learn a new skill or strengthen a strategic relationship, say YES with a clear heart. If it\u2019s just a distraction, say NO with confidence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reflection and Coaching: Ask Yourself Before Answering<\/h2>\n\n\n\n<p>Before uttering the next impulsive \"Yes,\" stop for a second and analyze these questions:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>If I choose to say YES now, what exactly in my life am I saying NO to?<\/strong> (Free time, a passion project, peace of mind?)<\/li>\n\n\n\n<li><strong>If I decide to accept, how does this action help me get closer to my long-term goals?<\/strong><\/li>\n\n\n\n<li><strong>What is the worst-case scenario if I refuse? Is this fear real or just an assumption?<\/strong><\/li>\n\n\n\n<li><strong>How can I phrase a refusal that honors the relationship but protects my priorities?<\/strong> (e.g., \"I appreciate you thinking of me, but my capacity is at its limit right now.\")<\/li>\n\n\n\n<li><strong>How could I use the time saved by this NO to grow professionally or personally?<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>When was the last time you said NO, and what did you gain by doing so?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Oare de ce copiii nu au nicio problem\u0103 s\u0103 spun\u0103 nu? Au mai mult curaj? Nu le pas\u0103 de p\u0103rerea celorlal\u021bi? Nu conteaz\u0103 pentru ei dac\u0103 se sup\u0103r\u0103 cineva sau este dezam\u0103git pentru c\u0103 a primit un Nu? Este posibil. Sau poate c\u0103 pur \u0219i simplu sunt sinceri \u0219i nu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arta de a spune NU - Stela Todera\u0219cu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stelatoderascu.com\/en\/blog\/arta-de-a-spune-nu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arta de a spune NU - Stela Todera\u0219cu\" \/>\n<meta property=\"og:description\" content=\"Oare de ce copiii nu au nicio problem\u0103 s\u0103 spun\u0103 nu? Au mai mult curaj? Nu le pas\u0103 de p\u0103rerea celorlal\u021bi? Nu conteaz\u0103 pentru ei dac\u0103 se sup\u0103r\u0103 cineva sau este dezam\u0103git pentru c\u0103 a primit un Nu? Este posibil. Sau poate c\u0103 pur \u0219i simplu sunt sinceri \u0219i nu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stelatoderascu.com\/en\/blog\/arta-de-a-spune-nu\/\" \/>\n<meta property=\"og:site_name\" content=\"Stela Todera\u0219cu\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-17T11:40:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-17T11:57:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"2133\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stela Toderascu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stela Toderascu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/\"},\"author\":{\"name\":\"Stela Toderascu\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#\\\/schema\\\/person\\\/49156dfdc9bc3b8ae1db7addfec1904a\"},\"headline\":\"Arta de a spune NU\",\"datePublished\":\"2026-01-17T11:40:39+00:00\",\"dateModified\":\"2026-01-17T11:57:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/\"},\"wordCount\":847,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#\\\/schema\\\/person\\\/49156dfdc9bc3b8ae1db7addfec1904a\"},\"image\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/arta-de-a-spune-nu.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/\",\"url\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/\",\"name\":\"Arta de a spune NU - Stela Todera\u0219cu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/arta-de-a-spune-nu.jpg\",\"datePublished\":\"2026-01-17T11:40:39+00:00\",\"dateModified\":\"2026-01-17T11:57:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/arta-de-a-spune-nu.jpg\",\"contentUrl\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/arta-de-a-spune-nu.jpg\",\"width\":1600,\"height\":2133},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/blog\\\/arta-de-a-spune-nu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/stelatoderascu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arta de a spune NU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#website\",\"url\":\"https:\\\/\\\/stelatoderascu.com\\\/\",\"name\":\"Stela Toderascu\",\"description\":\"D\u0103 spa\u021biu poten\u021bialului t\u0103u!\",\"publisher\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#\\\/schema\\\/person\\\/49156dfdc9bc3b8ae1db7addfec1904a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stelatoderascu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/#\\\/schema\\\/person\\\/49156dfdc9bc3b8ae1db7addfec1904a\",\"name\":\"Stela Toderascu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo.png\",\"url\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo.png\",\"width\":328,\"height\":142,\"caption\":\"Stela Toderascu\"},\"logo\":{\"@id\":\"https:\\\/\\\/stelatoderascu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo.png\"},\"description\":\"Sunt partenerul t\u0103u \u00een transformare \u0219i cre\u0219tere a performan\u021bei individuale sau de echip\u0103. Sunt Professional Certified Coach, certificat de c\u0103tre Federa\u021bia Interna\u021bional\u0103 de Coaching, Team Coach \u0219i Facilitator, \u00eens\u0103, \u00eenainte de orice titulatur\u0103, v\u0103d dincolo de cifre \u0219i strategii. Cred cu t\u0103rie \u00een poten\u021bialul nelimitat pe care fiecare persoan\u0103 \u0219i fiecare echip\u0103 \u00eel de\u021bin, uneori chiar \u00eenainte ca ace\u0219tia s\u0103-l descopere.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arta de a spune NU - Stela Todera\u0219cu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stelatoderascu.com\/en\/blog\/arta-de-a-spune-nu\/","og_locale":"en_US","og_type":"article","og_title":"Arta de a spune NU - Stela Todera\u0219cu","og_description":"Oare de ce copiii nu au nicio problem\u0103 s\u0103 spun\u0103 nu? Au mai mult curaj? Nu le pas\u0103 de p\u0103rerea celorlal\u021bi? Nu conteaz\u0103 pentru ei dac\u0103 se sup\u0103r\u0103 cineva sau este dezam\u0103git pentru c\u0103 a primit un Nu? Este posibil. Sau poate c\u0103 pur \u0219i simplu sunt sinceri \u0219i nu [&hellip;]","og_url":"https:\/\/stelatoderascu.com\/en\/blog\/arta-de-a-spune-nu\/","og_site_name":"Stela Todera\u0219cu","article_published_time":"2026-01-17T11:40:39+00:00","article_modified_time":"2026-01-17T11:57:00+00:00","og_image":[{"width":1600,"height":2133,"url":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg","type":"image\/jpeg"}],"author":"Stela Toderascu","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stela Toderascu","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#article","isPartOf":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/"},"author":{"name":"Stela Toderascu","@id":"https:\/\/stelatoderascu.com\/#\/schema\/person\/49156dfdc9bc3b8ae1db7addfec1904a"},"headline":"Arta de a spune NU","datePublished":"2026-01-17T11:40:39+00:00","dateModified":"2026-01-17T11:57:00+00:00","mainEntityOfPage":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/"},"wordCount":847,"commentCount":0,"publisher":{"@id":"https:\/\/stelatoderascu.com\/#\/schema\/person\/49156dfdc9bc3b8ae1db7addfec1904a"},"image":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#primaryimage"},"thumbnailUrl":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/","url":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/","name":"Arta de a spune NU - Stela Todera\u0219cu","isPartOf":{"@id":"https:\/\/stelatoderascu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#primaryimage"},"image":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#primaryimage"},"thumbnailUrl":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg","datePublished":"2026-01-17T11:40:39+00:00","dateModified":"2026-01-17T11:57:00+00:00","breadcrumb":{"@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#primaryimage","url":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg","contentUrl":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/arta-de-a-spune-nu.jpg","width":1600,"height":2133},{"@type":"BreadcrumbList","@id":"https:\/\/stelatoderascu.com\/blog\/arta-de-a-spune-nu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stelatoderascu.com\/"},{"@type":"ListItem","position":2,"name":"Arta de a spune NU"}]},{"@type":"WebSite","@id":"https:\/\/stelatoderascu.com\/#website","url":"https:\/\/stelatoderascu.com\/","name":"Stela Toderascu","description":"Give Space to Your Potential!","publisher":{"@id":"https:\/\/stelatoderascu.com\/#\/schema\/person\/49156dfdc9bc3b8ae1db7addfec1904a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stelatoderascu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/stelatoderascu.com\/#\/schema\/person\/49156dfdc9bc3b8ae1db7addfec1904a","name":"Stela Toderascu","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/logo.png","url":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/logo.png","contentUrl":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/logo.png","width":328,"height":142,"caption":"Stela Toderascu"},"logo":{"@id":"https:\/\/stelatoderascu.com\/wp-content\/uploads\/2026\/01\/logo.png"},"description":"Sunt partenerul t\u0103u \u00een transformare \u0219i cre\u0219tere a performan\u021bei individuale sau de echip\u0103. Sunt Professional Certified Coach, certificat de c\u0103tre Federa\u021bia Interna\u021bional\u0103 de Coaching, Team Coach \u0219i Facilitator, \u00eens\u0103, \u00eenainte de orice titulatur\u0103, v\u0103d dincolo de cifre \u0219i strategii. Cred cu t\u0103rie \u00een poten\u021bialul nelimitat pe care fiecare persoan\u0103 \u0219i fiecare echip\u0103 \u00eel de\u021bin, uneori chiar \u00eenainte ca ace\u0219tia s\u0103-l descopere."}]}},"_links":{"self":[{"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/posts\/10169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/comments?post=10169"}],"version-history":[{"count":5,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/posts\/10169\/revisions"}],"predecessor-version":[{"id":10185,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/posts\/10169\/revisions\/10185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/media\/10174"}],"wp:attachment":[{"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/media?parent=10169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/categories?post=10169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stelatoderascu.com\/en\/wp-json\/wp\/v2\/tags?post=10169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}